Premium Meat Recipes

The art of
cooking
meat.

From perfectly seared ribeye to slow-braised short ribs — recipes crafted for true meat lovers who refuse to settle for ordinary.

48+
Exclusive Recipes
6
Meat Types
7
Days Planned
12k
Meat Lovers
Our Recipes

Choose your cut

Noble cuts to butcher's specials — every meat has its secrets.

Ribeye steak
Signature
⏱ 25 min👥 2 serv.🔥 680 kcal
Ribeye with café de Paris butter
Cast iron seared ribeye with compound herb butter melting slowly over the hot surface.
Braised short ribs
Slow Cook
⏱ 3h👥 4 serv.🔥 580 kcal
Red wine braised short ribs
Low and slow in a Bordeaux reduction with veal stock. The meat falls off the bone effortlessly.
Smash burger
Street Food
⏱ 20 min👥 2 serv.🔥 740 kcal
Classic smash burger, American cheese
Patties smashed on a screaming-hot griddle, cheese melted to perfection, secret sauce.
Beef tataki
Japanese
⏱ 18 min👥 2 serv.🔥 310 kcal
Wagyu tataki, yuzu ponzu
Lightning-fast sear, sliced thin, homemade ponzu and toasted sesame oil. Japan on your plate.
Roast chicken
Classic
⏱ 1h20👥 4 serv.🔥 480 kcal
Perfect roast chicken, confit garlic
Dry-brined skin, butter under the breast, whole garlic heads in the cavity. Crispy perfection.
Jerk chicken
BBQ
⏱ 30 min👥 4 serv.🔥 410 kcal
Jamaican jerk chicken, mango salsa
12-hour spiced marinade, chargrilled with fresh mango-cilantro salsa and coconut rice.
Chicken tikka masala
Comfort
⏱ 45 min👥 6 serv.🔥 550 kcal
Chicken tikka masala
Creamy tomato sauce with golden spices and heavy cream. Served with homemade garlic naan.
Pan-seared salmon
Signature
⏱ 20 min👥 2 serv.🔥 420 kcal
Crispy skin salmon, beurre blanc
Perfectly scored skin pressed flat on a screaming-hot pan, with a classic French white butter sauce and capers.
Tuna tataki
Japanese
⏱ 15 min👥 2 serv.🔥 280 kcal
Tuna tataki, sesame & ponzu
Bluefin tuna loin seared 30 seconds per side, sliced thin with a soy-citrus ponzu and toasted sesame oil.
Grilled sea bass
Mediterranean
⏱ 35 min👥 2 serv.🔥 340 kcal
Whole sea bass, fennel & lemon
Wood-fired whole bass stuffed with fennel fronds, charred lemon and herbs. Finished with quality olive oil.
Miso black cod
Asian
⏱ 48h👥 4 serv.🔥 390 kcal
Nobu-style miso black cod
48-hour white miso and mirin marinade, broiled until lacquered and caramelized. The ultimate umami experience.
Pulled pork
BBQ
⏱ 6h👥 8 serv.🔥 720 kcal
Kansas City pulled pork
Shoulder rubbed with dry spices, smoked over hickory for 5 hours with honey-chipotle BBQ sauce.
Tonkotsu ramen
Asian
⏱ 4h👥 4 serv.🔥 640 kcal
Tonkotsu ramen, pork chashu
4-hour simmered pork bone broth, soy-marinated soft egg, glazed soy-mirin pork belly rolls.
Organization

Weekly Meal Plan

A balanced carnivore week — varied, flavorful, and macro-optimized. Every day, the right proteins.

Monday
14
Lunch
Grilled chicken & quinoa bowl
P: 42g420 kcal
Dinner
Beef patty, oven fries
P: 38g580 kcal
Tuesday
15
Lunch
Veal piccata, lemon risotto
P: 36g490 kcal
Dinner
Scrambled eggs & crispy bacon
P: 28g380 kcal
Wednesday
16
Lunch
Spiced beef tacos, guacamole
P: 34g540 kcal
Dinner
Lamb chops, couscous
P: 44g610 kcal
Thursday ★
17
Lunch
Dry-aged ribeye, pepper sauce
P: 52g920 kcal
Dinner
Beef pho, fresh herbs
P: 30g320 kcal
Friday
18
Lunch
Caramelized pork belly, pak choi
P: 30g720 kcal
Dinner
BBQ wings, buffalo sauce
P: 35g560 kcal
Saturday
19
Brunch
Pancakes & smoked bacon
P: 24g490 kcal
BBQ
Tomahawk steak, chimichurri
P: 65g1020 kcal
Sunday
20
Roast
7-hour lamb leg, flageolet beans
P: 58g730 kcal
Light dinner
Leftover salad, crudités
P: 20g250 kcal
3,860
Avg kcal / day
Goal achieved ✓
267g
Protein / day
High performance
6
Meat types
Optimal variety
Download PDF Plan →
The Butcher's Secrets

Master the cook

Fundamental truths every serious meat cook needs to know before touching the pan.

🌡️
Internal temperature
A meat thermometer is your most important tool. Rare: 131°F, Medium-rare: 135°F, Medium: 144°F, Well done: 158°F+.
⏸️
The rest is sacred
Rest your steak as long as it cooked. Fibers relax and juices redistribute throughout. Cut too soon and it all runs out on the board.
🍳
The right pan
Cast iron is irreplaceable. It heats progressively and holds temperature. Never use non-stick for a real sear — it simply can't take the heat.
🧂
Salt timing matters
Salt 1 hour before or at the very last moment. The 5–45 minute window is the worst — moisture leaves the surface and doesn't return.
🕐
Room temperature first
Pull meat from the fridge 1–2 hours before cooking. A cold-center steak will never cook evenly from edge to center. Non-negotiable.
🔥
Ripping hot, every time
The pan should just start smoking before the meat goes in. Oil the steak directly, not the pan. Searing is about heat, not fat.
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